How can you determine the quality of the sources you find? First, it helps to know what you are looking for. Suitable sources of information should be unbiased and expert. To begin considering the adequacy of your sources you can look at:
Ulrich's is a library database that provides details for over 300,000 periodicals of all types, including academic and scholarly journals, e-journals, peer-reviewed titles, popular magazines, newspapers, newsletters, and more.
Make sure to cite your sources! This allows readers to know what information sources you based your paper on and where they can find the sources themselves. This also helps you avoid plagiarism, even if done unintentionally. There are many different citation styles, but the two main ones are the MLA citation style and the APA citation style. Each style has its own method for formatting the paper overall and also for citing sources.
Many databases will provide citations for items you find within them (this option is generally found at the top or upper right of the page and usually in a "tools" section. This will save you time, but you should still double check the accuracy of any automated citations.